31 Day January Challenge

Start 2026 with a plan that gets you the results you’re looking for, builds momentum to keep achieving your goals and gives you tools for the whole year!

Choose between the Premium Challenge or the Free Challenge Option:

Premium $39 Challenge

1 Month of workouts

• 3 Strength / week + 1 Cardio / week

• Beginner Friendly

• All can be done at home

• All less than 40 mins!

Nutrition Workbook Including:

• Recipe Collection

• Winter Produce Buying + Storing Guide

• Meal Planning Guide

• Eat Your Colors Challenge

• Grocery Shopping Tips

All daily emails included in the free option