31 Day January Challenge

Start 2026 with a plan that builds momentum and gives you tools for the whole year!

Choose between the Premium Challenge or the Free Challenge Option:


Premium $39 Challenge

1 Month of workouts

  • 3 Strength / week + 1 Cardio / week

  • Beginner Friendly

  • All can be done at home

  • All less than 40 mins!

Nutrition Workbook Including:

  • Recipe Collection

  • Winter Produce Buying + Storing Guide

  • Meal Planning Guide

  • Eat Your Colors Challenge

  • Grocery Shopping Tips

All daily emails included in the free option

31 Day January Challenge
$39.00
 
 

Free Challenge

Daily Emails featuring:

  • Goal setting worksheet

  • Wellness Tips

  • Movement

  • Nutrition Basics

  • 2 of my favorite recipes I have on repeat

  • Mindset

  • Journaling prompts

  • 2 at home workouts (beginner friendly)

 
Join Free Challenge