Low Back 6 Week Program

Welcome!

You’re here because you have an injury and are ready to feel better.

We hear you and have created a 6 week program just for you to get you out of pain and into moving better and to returning to the things you love.

Our low back specific program is housed in the Everfit app and you’ll follow along 6 weeks of prescribed workouts, with videos, and support with Skylar, BS Nutrition and Exercise Science and ACSM Exercise Physiologist, via chat whenever needed.

The Investment - $145.50 / 6 weeks

Time - <20 mins / Day

Once you’ve submitted your information below, you’ll receive an invitation within 24hrs for Everfit to set up your account, process payment, and then exercises will be assigned on your preferred start date!