Pelvic Floor 6 Week Program
Welcome!
You’re here because you are ready to prioritize yourself and tackle any pelvic floor disfunction, pain or weakness you’re experiencing.
You’re in the right place - we have created a 6 week program just for you to help you regain confidence in your body and to returning to the things you love.
Our pelvic floor specific program is housed in the Everfit app and you’ll follow along 6 weeks of prescribed workouts, with videos, and support with Skylar, BS Nutrition and Exercise Science and ACSM Exercise Physiologist, via chat whenever needed.
The Investment - $145.50 / 6 weeks
Time - <20 mins / Day
Once you’ve submitted your information below, you’ll receive an invitation within 24hrs for Everfit to set up your account, process payment, and then exercises will be assigned on your preferred start date!